COVID-19: How to continue therapy with video counseling
How to use Video Counseling with Kathleen: What equipment do I need? To participate in Telehealth appointments from your home, you will...
Problem Solving Skills for Couples
Listening without interrupting Ask questions in order to really understand Don’t take things personally Show your partner empathy...
What is love?
"Life long love is not like a wildflower; it requires cultivation" William Doherty.
Take this quiz to find out if your relationship needs a "tune up" or a "major service
If you agree with at least three of these statements, you may want to come in for a "tune up". If you agree with four or more, you are...
Validating Your Partner
Pay attention - put down your phone, make eye contact Respond with your face – nod once in a while, smile, look concerned Put aside...
Appreciations Exercise for Couples
Equipment: two pens, two sheets of paper, a coin to toss Instructions: Each member of the couple takes a pen and paper and writes...
Couple Mirroring Exercise
Equipment: timer, a coin to toss Instructions: Mirroring with a timer is an effective way to practice really listening to your partner....