Many couples notice that upon arriving home from a vacation, they immediately find something to fight about. It could be delayed by...

YELL PREVENTION TIPS Level I – I feel the anger coming on but it’s not here yet. Actions: 1.     Stay in the room 2.     Close your eyes...

How to use Video Counseling with Kathleen: What equipment do I need? To participate in Telehealth appointments from your home, you will...

Listening without interrupting Ask questions in order to really understand Don’t take things personally Show your partner empathy...

"Life long love is not like a wildflower; it requires cultivation" William Doherty.

If you agree with at least three of these statements, you may want to come in for a "tune up". If you agree with four or more, you are...

Pay attention - put down your phone, make eye contact Respond with your face – nod once in a while, smile, look concerned Put aside...

​ Equipment: two pens, two sheets of paper, a coin to toss ​Instructions: Each member of the couple takes a pen and paper and writes...

​ Equipment: timer, a coin to toss Instructions: Mirroring with a timer is an effective way to practice really listening to your partner....